Comments for Eat Less. Run More. - Shelly's Fitness Journal

Comment on Bringing It. by sci

sci — Mon, 01 Jun 2009 22:43:51 +0000

Yeah the abripper is tough but you will get through it as times goes by – I do it every 2 days after my workouts. Some are so hard for me and some I do better than them on tv. ; )

Comment on Bringing It. by More Summer Fun « Shelly’s Journal

More Summer Fun « Shelly’s Journal — Thu, 28 May 2009 23:41:09 +0000

[...] I’ve been on a new diet and exercise program this week. We’ll see if I have the motivation to keep going. I think the exercise will be no problem, but the diet – not so much. I wrote about where I am so far on my other blog. [...]

Comment on Bunion Contemplation by Linda

Linda — Mon, 16 Mar 2009 20:17:40 +0000

I had bunion surgery in November and my dr. told me I could begin running again SLOWLY at the end of January. I have been doing some step aerobics, spinning classs, Zumba and walking. Although my foot is doing much better anytime I do a work out with much impact it is pretty painful for the nex several hours. I am wanting to run agan (previously ran about 4 miles/day before bunion pain stopped me) but am a little aftraid of tyring again – But I love it and it is definately calling to me.

Comment on Bunion Contemplation by kat

kat — Mon, 09 Mar 2009 04:12:00 +0000

I had bunion surgery when I was in college. It takes about 5 months from surgery time. I kept asking my pediatrist when I’d be about to go back to the gym after my 3rd month and he laughed. It was discouraging but if your bunion is that bad, have it done. I want to get my right foot done now and hope that i can sometime in the future.

Comment on The Results by Fitness Challenge Results « Shelly’s Journal

Fitness Challenge Results « Shelly’s Journal — Mon, 04 Aug 2008 12:36:00 +0000

[...] 4, 2008 by Shelly Check out my fitness blog to see the results of my 4 week fitness challenge. I had some success – although I didn’t expect really much of a [...]

Comment on First Race by Robin

Robin — Sun, 06 Jul 2008 05:20:16 +0000

Great story. He’ll never live it down. I’m proud of you for not letting him give up.

Comment on First Race by Bump’s First Race « Shelly’s Journal

Bump’s First Race « Shelly’s Journal — Sat, 05 Jul 2008 21:26:17 +0000

[...] July 5, 2008 by Shelly Bump ran his first race on our vacation. Read all about it over at my fitness blog. [...]

Comment on Bunion Contemplation by gini Rodwell

gini Rodwell — Tue, 01 Jul 2008 09:32:36 +0000

Just came across this on google and just had to answer! I suffer with terrible bunion on my left foot and i have run regularly for last 4 years although only running about 20 miles or so a week the running doesnt cause my bunions any problems at all! just walking!
I have thought about surgery but for me the thought of not being able to run while i am recovering after surgery is what is totally putting me off having it done!
How long will it be before i can start running again realistically??

Comment on DVD Library by Susan

Susan — Sat, 21 Jun 2008 17:35:30 +0000

Mahalo! I only wish I had found your site 10 days ago before I ordered Turbo Jams for my daughter-in-law in Kauai and for myself (San Diego)! Shoot! Oh well, live and learn! Next time I will spend more time on due diligence! I had found several sites giving it nothing but kudos!

Comment on Hey, I Like It 5.19 and 5.20 by totaltransformation

totaltransformation — Fri, 20 Jun 2008 00:53:01 +0000

Any new updates?