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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.
  • Numb3rs

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Making it To 90 Days

That’s right people. I made it. I have completed my first 90 Days of P90X. People ask me…does it work? I’ll let you be the judge. I also lost 8.5 inches between my hips, waist and chest, but only 3 lbs. My goal had been 10. For 2 years, I have been using other exercise [...]

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