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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.
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P90X – So Far

I have just finished my 3rd week of P90X and I have seen results, I have mentioned them in many a post here, but will put them all together now for clarity.

No of Push ups off my toes on Day 1 – 1/2 (I could almost do it)
No of Push ups off my toes on Day 22 – 8 in a row. If I rest, I can do more….

My last pull up before P90X – 6th physical fitness tests
No. of Pull Ups done – 1, a huge one. I couldn’t even pull my ears to my elbows before

No. of #s on Day 1 – 145
No of #s on Day 22 – 140 – haven’t been here in 7 years

Inches lost on waist, hips, chest (total) – 4.5 (yikes, that was fast)

# of french fries consumed in the last 3 weeks -00, not even a stray from Old McDonalds

Mornings are still early, but mostly I feel better overall. I can’t believe it. Truly I can’t. I have been trying for almost 3 years to get rid of the last of my post pregnancy stuff, and it’s going. What will it be like at day 90?

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