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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.

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P90X – So Far

Posted on June 15, 2009 by Shelly

I have just finished my 3rd week of P90X and I have seen results, I have mentioned them in many a post here, but will put them all together now for clarity.
No of Push ups off my toes on Day 1 – 1/2 (I could almost do it)
No of Push ups off my toes on [...]

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