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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.

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Fitness Challenge – What Day is It????

Posted on July 24, 2008 by Shelly

This thing just gets so darn confusing.
I ran for 5 miles today with my two little guys in the stroller. I tried to run faster since I was only doing 5. It wasn’t so bad of a run. We had a wonderful time.
Is there anything else to say? It wasn’t [...]

Filed under: Workout Log | Leave a Comment »

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