I almost missed it. I just felt like I needed to hang with my boys this morning rather than drag them all over creation in the stroller. So I didn’t run.
Instead, during my little guy’s naptime, I did 30 minutes of Cathe Freidrich and 30 minutes of Tae Bo. And it’s all I could do, even with fans on. (Remember, my workout area is on our back porch.) Temps ranged around 92 degrees outside – although cooler in the shaded porch. I really got my heart rate up, but just couldn’t keep going. Cathe just about killed me on the step. By the time I got through 30 minutes of Tae Bo, I just couldn’t go on.
I think I should have just run.
Tomorrow, I’ll be back on the weights.
Filed under: Daily Dialog, Workout Log
