Fitness Challenge – Day 7, 8 and 9

Day 7 – Sunday
And then there was rest. I took this literally in a sense that I didn’t do a formal workout, but there are always walks and running and chasing and lifting when you have young active boys.
Day 8 – Monday
Weight lifting for 1 hour using Jari Love’s Get Ripped 1000. It’s [...]

Stay Tuned

For those of you following my fitness challenge, I’m still in it…but have been without a computer since Saturday afternoon. So, I’ll be catching y’all up on where I am on everything later in the day.