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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.
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Fitness Challenge – Day 6

Running. No stroller. New shoes. 82 degrees. 6 miles.
I have this little running routine I like to do. My usual route these days is about 6 miles. The first two are my warm up. Most runners like one, but my second mile is a little hilly and challenging and I’m not [...]