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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.

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Updated My DVD Page

Posted on June 19, 2008 by Shelly

I just updated my DVD page, although I still have some work to do there. You can check it out here.

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