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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.
  • Numb3rs

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Birthday Workout

Today is my 41st birthday. I did a 40 minute Tae Bo workout so I have the liberty to gorge myself on some cake.
I’ve been visiting my hometown for the last 10 days. I’ve run here, too – and even participated in a race. I’ll have a few posts on my experiences [...]

Updated My DVD Page

I just updated my DVD page, although I still have some work to do there. You can check it out here.

Has It Really Been a Month?

I must admit I’ve not been much around the blog-o-sphere these days. My husband’s shift change has given us more time together as a couple and family. So, I’d rather be doing that, you know. But I’m still here, fighting my battle of health and fitness and maintaining my current body form [...]