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  • Goals – 2009

    • Exercise - Cardio and Weight training a total of 3-6x per week. Get into a routine and say there!

    • Eating - Smaller meals and snacks during the day. Drink lots of water and maintain.
    • To Evaluate - Keep tabs on myself, because I can be such a SLACKER.
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Hey, I Like It 5.19 and 5.20

Workout 5/19 – 50 minute weight lifting
Workout 5/20 – 45 minutes Tae Bo?
Eating – My taste buds are on strike. So, nothing major to report. It all tastes bad.
Why? Why? Why? Why, did I do Tae Bo? It’s got to be one of the most gimmickie workouts ever, right? (No, Turbo [...]

Has It Really Been 10 Days?

I can’t believe I haven’t written anything here in 10 days. I think all the rain we’ve been getting has really bummed me out.
Last week, I worked out 5 days – 3 lifting weights and 2 running.
This past week, it was 4 – 2 lifting and 2 running.
Sometimes life gets in the way of [...]

Keeping the Routine Alive 5.6 and 5.7

Workout Yesterday -
6 mile run with stroller
Workout Today -
50 minutes weights
Eating
The Good – Soup
The Bad – Need I say it, Chips
Water – Good
I did my weight routine after I fed my boys breakfast this morning. Our gym is on our screen porch. Since the weather has warmed up, I just leave the door [...]

Back at it 5/5

Workout
50 minute weights
200 ab reps
Eating
Good – Corn on the Cob
Bad – Chips, Chips, Chips (Leave me alone)
Drinking – All my favorites and yes, water I love thee
I’ve so been struggling with a workout routine. The time just isn’t there for me. The afternoon running thing doesn’t get it. I feel like that [...]

Two Days 4.30 & 5.1

Workout 4.30
53 minute weight workout
50 crunches
Workout 5.1
6 mile run
Eating
I don’t want to talk about it
I had a million things to talk about here when I was on my run today. It was a good. My overall time was 10:24, but it included a lot of walks, stops and adjustments. Thus is the [...]