This is my library of workout DVDs
Original Step Reebok
Step Reebok the Power Workout
Kelly Roberts Ultimate Step Workout
Kelly Roberts Step it Strong (has weight training and step)
Turbo Jam – 5 workout DVD
I plan to hunt up a Taebo DVD – unless someone else out there has one to donate to the cause.
My first three workout tapes I’ve had for more than 10 years and I still love them. I recently transferred them to DVD since they are not available in that format.
I love the Step it Strong DVD – especially the weight sections. There is an extra weight workout that I haven’t even looked at yet.
Turbo Jam is kind of goofy. You’re supposed to hold your abs in on a lot of these moves. I don’t expect it to build any muscle, but just be a calorie burner for me. As I get into it more, I will be doing combinations of these videos to put together about a 45 minute workout with abs at the end.
And then I also run….
Filed under: Exercise
